Timetable​

We offer daily classes in yoga, pilates and meditation at our studio, within easy access of Salisbury City centre. At Spiral Yoga we offer smaller group classes that allow for a more personal approach towards teaching, supporting you to deepen your practice and progress faster, in a safe and nurturing environment.


Spiral Studio is situated within a holistic therapy centre in Old Sarum, Salisbury. The studio is a peaceful haven where you can unwind and explore a variety of yoga styles. From gentle Hatha yoga to more challenging Ashtanga and Vinyasa Flow Yoga we have something for everyone whether your a complete yoga newbie to long practicing yogi. You'll feel pampered, restored and revitalised at the studio, which is fully equipped with beautiful mats, bolsters, blankets, blocks and straps. Come and visit us for an experience of pure bliss on your yoga journey.

Monday

Mind & Body Yoga with Jodi ~ 11.30am 


Power Yoga with Jodi ~ 18.15pm


Beginners & Beyond with Jodi ~ 19.30pm


Tuesday

Power Yoga with Jodi ~ 9.30am


Beginners 8week course with Jodi ~ 11.00am


Pregnancy Yoga with Gemma~ 18.15pm 


Pregnancy Yoga with Gemma~ 19.30pm 

Wednesday

Baby Massage with Gemma ~ 9.30am



Pilates with Harriet ~ 12.30pm


Power Yoga with Jodi ~ 19.00pm

Thursday

Hatha Yoga with Charlotte ~ 18.30pm

Friday

Pilates with Harriet ~ 12.00pm

Saturday

Beginners 8 week course with Jodi ~ 9.30am


Mind & Body Yoga with Jodi ~ 11.00am

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We are truly Blessed and Honoured to be on this journey with you.

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